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Real members of MyChronicPainTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Featured Q&A

How Many Of You Are Going To Make A New Year’s Celebration 🎉 For Me I’m Going To Get Out More Weather Permitting. Always With My Dog Hope

By A MyChronicPainTeam Member 12 answers

Does Anyone Else Have Family Members Who Don't Fully Understand Your Chronic Pain?

By A MyChronicPainTeam Member 21 answers

Silly Maybe But When You Are Constipated, Do You Have A Lack Of Energy. Seems You Must.

By A MyChronicPainTeam Member 42 answers

Do You Follow A Specific Diet To Help With Chronic Pain?

By A MyChronicPainTeam Member 47 answers
1765 questions

Pain Dr Retired And I Need Help With Coming Off Pain Meds

A MyChronicPainTeam Member asked a question 💭
29412

My pain Dr I had for over 15 years retired last Dec w no notice. He had me on high doses of pain meds. Now the Dr I've been referred to wants to take me off of the pain meds completely. Not tapering me down. I'm already off on one of them n now
Im so scared bc I've been on this med over 15 years. I've been able to reduce it to half
I need help! I've never abused anything. Im in so much pain n I've seen a couple other pain Drs n they tell me they can't help me manage my pain. They have all said… read more

A MyChronicPainTeam Member

I don't recommend anyone go to er for suboxone once you take that your labeled a addict and will never get decent pain meds. My daughter friend went through this the suboxone almost killed her. They… read more

April 29, 2022

Considering This Fusion Of L4-L5, How Has It Been For Those Who Have Had Surgery Within The Say Last 3 Years ? Still Take Any Pain Meds ?

A MyChronicPainTeam Member asked a question 💭
Melbourne, FL

I know peeps that had surgery years ago, and are dealing with scar tissue they say. Which causes their new pain. I understand this new micro surgery with a little cut here one there is supose to be state of the art stuff, but question here... Does the pain really go away ? :-/

A MyChronicPainTeam Member

I had a L5-S1 fusion 20 years ago. It changed my life. No need for meds. Very little pain at times depends on activity. But I had cervical spine surgery in 2019 and I am in worse pain. At least my… read more

May 20, 2022

The Photo Was Taken By My Daughter When We Were Both Taken Out For Lunch In Brighton 2 Weeks Ago. It Was Such A Treat.

A MyChronicPainTeam Member asked a question 💭
Worthing, UK
A MyChronicPainTeam Member

You know atreat is a nice thought and catch up with your daughter happy time's

January 26, 2023

Anyone Have Experience With Kailo?

A MyChronicPainTeam Member asked a question 💭
Great Falls, MT

Looking for any experience with the Kailo patches.

A MyChronicPainTeam Member

I have a spinal cord stimulator. This is actually my second one. This is the Nevro high frequency kind. I think it does help somewhat, but it is not life changing. If you do decide to get one, I… read more

March 7, 2023

Looking For Chronic Pain Therapist

A MyChronicPainTeam Member asked a question 💭
Whitehouse Station, NJ

I am in desperate need of a therapist that specializes in people with pain. Now that most are doing telehealth, location doesn't matter. Thank you for your help. Carrie

A MyChronicPainTeam Member

Great news. I found a therapist that specializes in chronic pain. She too has CP which makes a world of difference to me. Here's my 2 cents, i think everybody can benefit from talking to someone. I'm… read more

March 3, 2022

Epidurals For Pain Management

A MyChronicPainTeam Member asked a question 💭
Lake Havasu City, AZ

I just had my first epidural on the 03rd. My SCS isn't cutting it fully and my surgeon does not see anything surgical @ this time. My questions are how well did they work for you & how long did last? I know it's subjective. But I feel like it really didn't do too much. It seemed helpful, but not worth all the aggravation or length of effectiveness. Thank you.

A MyChronicPainTeam Member

Sorry to hear that

September 6, 2022

Radiofrequency Neurotomy

A MyChronicPainTeam Member asked a question 💭
Newmarket, ON

I am on the waitlist for cervical spine Radiofrequency Neurotomy. I had a C4-C5 cervical spine surgery with iliac bone fusion in Sept 2019. It did not resolve the pain, it worsened the pain and further decreased range of motion. I also had a fusion at L4-L5 in 2002, and lumbo-sacral tarlov cysts removed in 2021 (since grew back). I have advanced OA (cervical spine greatly affected), tarlov cysts, and Myofascial Syndrome. For those that had the procedure done, what was your experience and… read more

A MyChronicPainTeam Member

The procedure was performed last Monday, it is now Friday. There is no difference in pain - actually worse. The pain is currently at an 8 (greater than usual 6-7). I also read it can take a couple… read more

May 20, 2022

Meal Planning Tips/Advice?

A MyChronicPainTeam Member asked a question 💭
Lexington, KY

Does anyone have any tips or advice to share about making meal planning more manageable? I have Interstitial Cystitis and so I am trying to eat fresher, more home-made meals, but it all feels so very overwhelming and draining to me.

A MyChronicPainTeam Member

Sheet pan meals. Chopped veggies and meat on tinfoil lined pan. Add oil, herbs and spices. In oven at 400 for 1 hour. (or sooner)

May 20, 2022

Nurostemulator

A MyChronicPainTeam Member asked a question 💭
Gainesville, FL

Has anyone had a nurostemulator implanted? Does it help at all? Does it help with muscle pain or muscle spasms? Any information
would be great. Thanks

A MyChronicPainTeam Member

I made them take mine out it made my pain so much worse

April 29, 2022

What Are Some Good Ways To Help Ease Tingling/burning Sensations In Hands & Feet? Thank You In Advance.

A MyChronicPainTeam Member asked a question 💭
Xenia, OH
A MyChronicPainTeam Member

I bought some but haven't tried them out too much yet. Thank you for the information.

February 23, 2022
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