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Real members of MyChronicPainTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Meal Planning Tips/Advice?

A MyChronicPainTeam Member asked a question 💭
Lexington, KY

Does anyone have any tips or advice to share about making meal planning more manageable? I have Interstitial Cystitis and so I am trying to eat fresher, more home-made meals, but it all feels so very overwhelming and draining to me.

January 31, 2022 (edited)
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A MyChronicPainTeam Member

Maybe you could get free meals delivered, if you need it !!! I will say a prayer for you !!!

February 27, 2022
A MyChronicPainTeam Member

Do you have A daughter or a son? Or maybe a neighbor who could help you. My son helps me. Or I sit on my couch with a tv tray and prepare meals, I have single meal containers/

February 4, 2022
A MyChronicPainTeam Member

Sheet pan meals. Chopped veggies and meat on tinfoil lined pan. Add oil, herbs and spices. In oven at 400 for 1 hour. (or sooner)

May 20, 2022

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