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Time Management When I Have Limited Productive Time Anyway
Everyone says to have a schedule for time management problems. I read books by Stephen Guise, Mini-Habits and Elastic Habits, with different levels of success so you can get momentum when you have no motivation. However, darn it, I can't read other books because I'm either doing work, homework, housework, or "sleepwork." Isn't that what it's supposed to be called for us since we can't sleep with painsomnia, apnea, or whatever? Anyway, where's the fun work like making a baby blanket before the… read more
HELLO LYN, I have been in so much pain!!! I need a knee replacement and I am suffering because I do not have any help!!! I do not want to wind up being in a nursing home. What do you think?? Take… read more
Benlysta
How Does Stress Affect Your Pain?
I think the flare-up in back pain I’m having is only partially because of physical activity and partially from stress. How do I separate them and keep the stress from making my pain worse?😫
Unrelated, there needs to be a better pain emoji.
As far as baths and showers go, Dr. Teal's body washes, baths, and lotions all have Epsom salt in them. I like the one called Endurance. It's even a good shampoo. Has anyone heard of this?
Anyone With Cervical / Upper Back Pain Here That Is Having Success With The Neck Extenders Advertised Everywhere?
Thanks cathe 💕💕
Why Do I Only Get The Energy When I Have A Deadline, Especially In School?
When I was getting my master's degree, I had a paper that was turned in at 11:57 PM, so every other paper was done in several rough drafts, taken to the Writing Center, and even taken to the professors when I needed a dollar to go buy a clue. However, now that I'm even older, and should know better, gosh, I can't get the energy unless a due date is rushing up at me. Right now, I even have late library books for the dang assignment. Did I even open them to see if they are the correct books? Yes… read more
Pain and depression do go together. After having back surgery and then having another one in 2018 because I was falling a lot I start being depressed most of the time. the pain doctor told me being… read more
Does Anyone Suffer From Internal Adhesions Which Have Inturn Caused CONSIDERABLE Pain And Issues Like Bowel Obstructions & Pelvic Pain ?
It is not commonly diagnosed but estimated that 1 in 20 women (in US) suffer from it but receive GI or GYN reasons for symptoms. Ironically most issues stem from multiple GYN surgeries. They DO NOT show up on any tests. Most diagnosed by another surgery or a good GYN during physical exams but the doctor MUST BE experienced. Would like to exchange issues on help, MD's & empathy and frustration. Thanks for reading on.
Do You Feel Alone And Like No One Understands What You Are Going Through??
Come find a place of useful information and things to help you get through the hard days that are inevitable when you have a chronic illness! Just go to www.linktr.ee/SpoonieSupportNetwork to see all our links.
I so agree with you..You know the old adage "walk a mile in another man's shoes" (or something like that). My husband has been so understanding and patient after almost 30 years, he has no problem… read more
Tramadol Replacement: Dealing With "considerable" Chronic Pelvic & Internal Lumbar Pain From Adhesions Pulling, Tugging & Much Worse
Basically this has been over 30 years, even on Fentanyl way back, effective but I stopped it thinking the next repair surgery would work:wrong ! Been living on Tramadol, Gabapentin and maintenance drugs since. Any suggestions on replacment for Tramadol ? In todays climate we all look like "drug seeking persons", WOW that gets old. Any help would be so apprecited. HELP thanks again
Need help too. Hate living like this. Im in kansas
Did A Minor Pelvic Surgery Have A Knock On Affect On My Overall Pain?
Hello all, a week ago I had a minor surgery under general anaesthesia in my pelvis. I’m not sore or anything.
Do you think it’s possible that it could have had a knock on affect with my general lower back and SIJ pain?
I’m really hurting when I was comfortable enough before hand.
Sineadconian.yes I do think how we are on table as surgeon works on our spine in your case pelvis..can have that effect. Iv a terrific amount of pelvis pain due to S1 .hope it helps luv take care 💗… read more
Where Can We Get Adequate Pain Medication
pain medicine got cut back alot
I am NOT making light of your question, I am in the same position. I have never been a pot user (since my teen years) so if this bible thumping state ever gets their "law" in order I will be; if… read more
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