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Real members of MyChronicPainTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Featured Q&A

Silly Maybe But When You Are Constipated, Do You Have A Lack Of Energy. Seems You Must.

By A MyChronicPainTeam Member 42 answers
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Do You Ever Get A To A Point Of Dealing With People And Wonder If It's Just That You're Tired Of Dealing With The Symptoms Of Chronic Pain?

By A MyChronicPainTeam Member 13 answers
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Why Aren’t I Getting Any Emails From My Team Members? I Have To Log Into The Account And Check The Notifications I Also Find Reply Judy

By A MyChronicPainTeam Member 13 answers
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Pet Therapy

By A MyChronicPainTeam Member 48 answers
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1786 questions

Alone Or Not? Potential Lockdown

A MyChronicPainTeam Member asked a question 💭
St. George, UT

I barely fully recovered from the flu after about two weeks. Of course I got secondary infections because that's how it goes, right? Now, with the possibility of a national lockdown, I am torn between being alone and hoping I don't need help and flares don't happen, or going to my new boyfriend's home just in case.

Thoughts?

A MyChronicPainTeam Member

Rainbowbrain, I don't know why I forgot the essential oils. In the diffuser I understand that they are really helpful! I've been using an essential oil spray until I can get a diffuser. I'd also heard… read more

April 3, 2020

Lower Back Pain

A MyChronicPainTeam Member asked a question 💭
Pontypridd, UK

***Update*** All my bloods back to normal. Still in pain 😟. MRI beginning of April but with this terrible virus, I very much doubt that will happen. So I will just get on with it in the confines of my own home. 🤷🏻‍♀️
**Update ** Iv just had blood results which indicate low white blood cells. As I have had no obvious illnesses recently, more bloods ordered
I have had really bad lower back pain for around 9 months. Nothing seems to touch it. Any ideas as to treatments that have worked for… read more

A MyChronicPainTeam Member

I ordered a cheap back brace from Amazon. It's adjustable and comes in various sizes. I make sure it lifts my lower tummy. Also...magnets CAN relieve pain. Years ago I was in a multi-level… read more

March 26, 2020

Haven’t Slept Over 4 Hours A Night For Over A Month.

A MyChronicPainTeam Member asked a question 💭
East Sparta , Ohiio

I sleep for 4 hours then I’m awake.
Help . Please.

A MyChronicPainTeam Member

It showed up 4 hours later...I think the website has COVID19..Lol

March 29, 2020

I Have Had A Migraine For 15 Days Now. Tried Toradol Eye Drops Opioids Tylenol Advil Butibutal Any Ideas?

A MyChronicPainTeam Member asked a question 💭
Iola, TX
A MyChronicPainTeam Member

I work on a computer and I was told I need to get new rx for my glasses. Staring at the screen will give you a headache. Cut screen time or get glare free glasses and eye exam

April 14, 2023

24 THINGS SONE DOCTORS DON’T TELL CHRONIC PAIN PATIENTS

A MyChronicPainTeam Member asked a question 💭
Rio Dell, CA

https://themighty.com/2017/06/what-doctors-dont...

A MyChronicPainTeam Member

Hello all! I just saw this post but I had to reply. I was a traveling RN and at one of the hospitals I worked for, they wanted us to refer to our patients as customers, not patients. I wouldn't do it… read more

January 21, 2020

Herniated Disk In Neck

A MyChronicPainTeam Member asked a question 💭
New Hamburg, Ontario

I supposedly have a herniated disk in my neck, not sure where, and it is pinching the nerve running down my left arm and hand. The pain is horrendous not only in the neck, but in the shoulder and arm. I can't sit, or lie down to sleep because either side bothers the nerve. Has anyone had surgery to correct this issue? The orthopedic surgeon I saw said no as I could likely become paralyzed. This has been going on for 3 years and I need an answer.

A MyChronicPainTeam Member

I had injuries in neck had several laminectomies. They did 5 at one time. Have you tried epidurals..injections to treat disc/area or a Spinal Cord Stimulator which interrupts the pain signal to the… read more

August 3, 2024

Who Else Became Terribly Depressed With Chronic Pain?

A MyChronicPainTeam Member asked a question 💭
Winter Haven, FL

How long did it take for u to get depressed once u started having pain every day? What treatments did you have to help..
Other than therapy and antidepressants?
I've used music , art and other distractions but sometimes that stuff doesn't help. And what happens when u can't hardly walk because of the pain? Do u just fade into seclusion? How do you get up and going when u feel like giving up?

A MyChronicPainTeam Member

I already had a mental health diagnosis of anxiety and schizo affective disorder (a combination of schizophrenia and bipolar disorder) before I was a chronic pain patient and I had to deal with pain… read more

April 28, 2020

Sleep Habits

A MyChronicPainTeam Member asked a question 💭
Rio Dell, CA

My Pain Psychologist gave me these regarding good sleep habits so I thought I would share them with you too :

A MyChronicPainTeam Member

I do hope my sleep issues don't get that bad. I get sleep but just not enough and not all night. Hoping it is temporary due to shoulder surgery.

December 21, 2019

Heads Up UK

A MyChronicPainTeam Member asked a question 💭
Pontypridd, UK

Hi all you UK people. The Rheumatology referral criteria has changed. If in doubt check out the NICE guidelines 😊. Makes it much easier.

A MyChronicPainTeam Member

Sadly I have sensitivities to the majority of medications. My RA has been dormant for some time after using Methatraxate. I’m in Gabapentin for pain. My inflammatory markers are still higher than… read more

February 21, 2021

Need Advise

A MyChronicPainTeam Member asked a question 💭
Rio Dell, CA

All of you out there have these diagnosis which are really diagnosis of Symptoms not causes. I am working hard to determine Causes and possibly cures. I am hesitantly hopeful Stanford University Med Center will come up with some of those Causes as our Symptoms are usually the same for most although the CAUSES so l varied. I am txting this morning about Symptoms. I cannot lay down for more than 45 minutes to an hour now without awakening in severe pain. My muscles are so tight I’m told by my… read more

A MyChronicPainTeam Member

I like lemon martinis. I drink 2 and feel less pain. Unfortunately I can’t take pain meds and drink. Twice a month I splurge. I have been going to an acupuncturist for 4 weeks. I wish he lived… read more

May 8, 2022
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