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Self-Kindness When Struggling: 6-Minute Guided Meditation
This is a short guided meditation by Dr. Christiane Wolf on self-kindness, which can give you mor...
Self-Kindness When Struggling: 6-Minute Guided Meditation
This is a short guided meditation by Dr. Christiane Wolf on self-kindness, which can give you mor...
How Good Boundaries Make Life With Chronic Pain Easier
There is an old saying: “Good fences make good neighbors.” Having healthy boundaries in relations...
How Good Boundaries Make Life With Chronic Pain Easier
There is an old saying: “Good fences make good neighbors.” Having healthy boundaries in relations...
How Chronic Pain Can Affect Your Mental Health
Because the physical impact of chronic pain can be all-consuming, you may be dealing with psychol...
How Chronic Pain Can Affect Your Mental Health
Because the physical impact of chronic pain can be all-consuming, you may be dealing with psychol...
Putting Yourself First
Have you ever put someone’s else’s needs ahead of your own? We all do it - we’re human, after all...
Putting Yourself First
Have you ever put someone’s else’s needs ahead of your own? We all do it - we’re human, after all...
Social Isolation and Chronic Pain
Living with chronic pain gets lonely. Pain can isolate us by keeping us at home, making us miss o...
Social Isolation and Chronic Pain
Living with chronic pain gets lonely. Pain can isolate us by keeping us at home, making us miss o...
Who’s the One Person You Should Always Keep Your Promise To?
Keeping promises to yourself is a way to focus on self-nurture. This could mean making a commitm...
Who’s the One Person You Should Always Keep Your Promise To?
Keeping promises to yourself is a way to focus on self-nurture. This could mean making a commitm...
Telling White Lies
Have you ever told a white lie to be kind, to protect the feelings of others, or maybe to simply...
Telling White Lies
Have you ever told a white lie to be kind, to protect the feelings of others, or maybe to simply...
Member Spotlight: Fighting For Your Quality of Life
When I first began to develop symptoms of my disease, they were very similar to the symptoms of m...
Member Spotlight: Fighting For Your Quality of Life
When I first began to develop symptoms of my disease, they were very similar to the symptoms of m...
Causes of Chronic Pain
If two people sustain the same type of injury or undergo the same surgery, one may heal normally,...
Causes of Chronic Pain
If two people sustain the same type of injury or undergo the same surgery, one may heal normally,...
Advocating for Yourself and Chronic Pain
Self-advocacy becomes a necessary skill when living with chronic pain. Many people with chronic p...
Advocating for Yourself and Chronic Pain
Self-advocacy becomes a necessary skill when living with chronic pain. Many people with chronic p...