My plantar fasciitis was extreme painful. I know surgery is mixed by a lot of physicians but it was not always the case in the 1980's. That being said...a reputable surgeon did one foot and a podiatrist did the other. I have faded scars now on both feet. Guess what? The surgeries fixed the problem. People tend to think the pain comes from pointed bone spur on the heel which can be seen in your x ray. It's over pronation of your foot. My twin sister did stretches and exercises and literally fixed herself. I was a teacher and on my feet all day. I am glad I had the surgery. It was like my knee replacements.....when healed there was no more pain! Good luck!

I have had trouble with both my feet I've had cortisone shots on back knees ect booted and bought all pain rubs patches ect my legs have blue around ankles and places on leg and hurts to touch. Dr said it's all due to our back.Im still looking for answers.Be blessed and feel better.

Have you tried foot exercises, like roll a ball or roller every day? It might help a little and costs nothing

Yeah. It’s been getting progressively worse for several months. Pain is preventing me from walking.

I had plantar fasciitis once! I couldn't walk for a few months!! I had to wear a boot, and a boot looking splint at night!! After about 4 months, it went away!!