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Real members of MyChronicPainTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Any Tips For Hip Bursitis Or Fibromyalgia Hip And Thigh Pain

A MyChronicPainTeam Member asked a question πŸ’­
Stockport, UK

Sleeping on my sides as I can't sleep on my back makes these tender points worse, I have a memory foam mattress topper but still doesn't help.

May 9, 2017
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A MyChronicPainTeam Member

Try Salonpas Deep relieving gel! I put it on my hips at night with a low temp heating pad.... You could also try pillows on and around the most sensitive area and put on mediation music. Do some guided imagery! There's many things working together that will help reduce your pain. At night!

May 17, 2017
A MyChronicPainTeam Member

I have had to sleep in a chair......have not slept in a bed for almost 20 years...but it helps!

May 30, 2017

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