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Real members of MyChronicPainTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Ways To Cope

A MyChronicPainTeam Member asked a question 💭
Portland, OR

I already know what I have, and right now stuff is a guessing game with meds and all that. what im having the most trouble with is coping and handling it all. I cant go anywhere without a flare up, so i stay inside and in my room. i do stuff online with friends there, but things end up getting repetitive. im having trouble finding much joy right now. I guess thats just what depression is, but I think im having trouble handling it all
I dont want all these diagnoses to be right, because if they… read more

July 25, 2023
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A MyChronicPainTeam Member

Hi sweetie. I'm so sorry you're suffering with chronic pain at such a young age. I'm struggling with coping myself at 33. I was going to suggest possibly trying to find a therapist who is familiar with chronic pain. I wish you the best of luck and sending you lots of hugs.

July 28, 2023

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