Mediterranean Diet
I wonder if you my friends team or new people.know what in the med diet.i know tomatoes lean bacon poached egg.have you any more I can pop in my diet can't eat any fats.🤗🤗☕
Sadly, tomatoes absolutely tears up my sastra intestines intentionally location of my stomach (Chest).
How Many Deal With Sharp Pains With A Diagnosis Of Central Sensitization And Nerve Damage?
I don't need the debate again about the diagnosis of Central Sensitization being fake or bologna. How many deal with nerve damage, Central Sensitization and degenerative disc disease and have sharp jabbing pains in the shoulder blades or throughout your back in the areas of the nerve damage and degenerative discs?
Hey monique.iv been told theirs nothing can be done for me.maybe one day.technology moves on.dont give up.future can do amazing things.❤️❤️
Does Anyone Else Have Issues Of More Pain And Fatigue While In A Depressive State?
Autoimmune diseases cause depressive for no reason other than they simply do. But I also have another mood disorder, which is bipolar I. When I fall into depression, my fatigue is awful and I feel like my pain from MCTD, SLE, & fibro is amplied and exacerbated.
it's now ALL positivity but I'm finally owning it........it is and shall be my reality here on in...............
How Are Y’all Coping?
My chronic pain is relatively new and it has disrupted my life a great deal. It’s ruined relationships and it’s taken great effect on my emotional and mental wellbeing. How are you guys getting through it? No one in my family seems to understand especially since I’m only 19. I feel so alone and just don’t know what to do
Welcome to this group...... so sorry to hear about what you are going through..... this group is really great and understanding.....
Why Do I Have To Choose Between A Sleep "schedule" I Can't Follow?
I hate getting up at 5 from pain or coughing or something, but I hate it less than trying to get back up at 8/9 AM to "start" the day and keep from taking a nap. Don't we need naps? We can't sleep well because we are in pain. Why can't we get a job that has irregular hours instead of trying for fewer hours? I tried looking for that WFH, but I don't have the required skills to work at my own darn pace, just when I'm semi-awake.
Here's an addendum. I just read a sleep helper. Now, I've read that we should get up after 20-30 minutes and do something relaxing, but I've also read that if we should move the clock or get rid of it… read more
Real-time Chat Feature
I’m curious, do you think this platform should have instant messaging capabilities? 🤔
Yes
Recovery
Hi all, I had laminectomy for spinal stenosis as I couldn't walk due to numbness & weakness in my back, legs & feet. I'm now 7 weeks into recovery but still getting numbness in my back & feet after standing for about 10mins, walking is no longer a problem its just the standing. Also after I've had a short walk, later in the day, my surgical site is very very stiff and painful- is this part of recovery does anyone know? I've been told walking is the best thing for me, but it leaves me in… read more
@A MyChronicPainTeam Member hi ah bless you Vicky hope this works for you sweetheart.nothing worked for me but I'm positive for you keep on doing.you may be one of the lucky ones Lorra xxxxx
With CRPS Or Pain In General. Does Anyone Find It Hard To Work Or Stand For A Period Of Time
It took almost 20 years of surgeries, Kidney blockages and passing kidney stones many times a month before the pain got to the levels where I had to claim disability. I could not stand, sit in one… read more
Is Severe Anxiety Part Of Living With Fibromyalgia And Chronic Pain? It’s Just That The Older I Get The Worse My Anxiety Becomes.
@A MyChronicPainTeam Member.hi I do have anxiety.if I go to drs or hospital.or some changes or even phoning important things like bills water etc.music helps.thanks luv Lorraine 😄 xx
Does Anyone Know What To Use To Help Me With Osteo Arthritis Pain In My Feet And Knees Have A Happy Healthy 2023 Everyone
@A MyChronicPainTeam Member I rub Magnesium oil into my feet and knees and the relief is great
Hugs from Judy
I have lived here in the modern studio apartment for 12 months today 29th August and I… read more